Macros For November 10

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MACROS NOVEMBER 10

BBQ Chicken Mac and Cheese

SPLIT House BBQ Glazed Chicken with 5 Cheese Mac. Tons of Protein and Comfort!

Calories: 510 kcal

Protein : 59g

Carbs: 41g

Fat: 16g

 

High Protein Garlic Parm Steak Alfredo

High Protein Steak Alfredo with Protein Fettuccine , Creamy SPLIT FIT Alfredo, and Sliced Grilled New York Strip Steak.

Calories: 576 kcal

Protein: 65g

Carbohydrates: 43g

Fats: 11g

 

Mama’s Lasagna

A Comforting Little Treat. Beef and Sausage Lasagna Layered with Noodles, Homemade Ricotta, Mozzarella, Provel, House Red Sauce and Herbs. Finished with a Bechamel Drizzle. Go Ahead. You Deserve it.

Calories: 510 kcals

Protein: 56 g

Carbs: 35 g

Fat: 15g

 

Blueberry Heart Healthy Oatmeal Bake

Blueberry Heart Healthy Oatmeal Bake (DF)(GF)

Gluten Free Oats, Fresh Blueberries, Almonds, Maple Syrup, Eggs, Cinnamon, and Pecans in a Toasty Bake Perfect to Snack on Cold or Warm up to feel like you are having dessert!

Calories: 337 kcal

Protein: 17g

Fat: 12g

Carbs: 24g

 

GYM FIT Salmon, Potatoes, and Asparagus (GF)(DF)(AG)

Marinated and Baked Salmon with Roasted Garlic Yellow Potatoes and Grilled Asparagus

Calories: 430g

Carbs: 25g

Fat: 16g

Protein: 47g

GYM FIT Thai Glazed Shrimp (GF)(DF)(AG)

Sweet Thai Chili Glazed and Seared Shrimp on a Bed of White Seasoned Rice

Calories: 390 kcals

Protein: 30g

Carbs: 26g

Fat: 8g

MACROS NOVEMBER 10

BBQ Chicken Mac and Cheese

SPLIT House BBQ Glazed Chicken with 5 Cheese Mac. Tons of Protein and Comfort!

Calories: 510 kcal

Protein : 59g

Carbs: 41g

Fat: 16g

 

High Protein Garlic Parm Steak Alfredo

High Protein Steak Alfredo with Protein Fettuccine , Creamy SPLIT FIT Alfredo, and Sliced Grilled New York Strip Steak.

Calories: 576 kcal

Protein: 65g

Carbohydrates: 43g

Fats: 11g

 

Mama’s Lasagna

A Comforting Little Treat. Beef and Sausage Lasagna Layered with Noodles, Homemade Ricotta, Mozzarella, Provel, House Red Sauce and Herbs. Finished with a Bechamel Drizzle. Go Ahead. You Deserve it.

Calories: 510 kcals

Protein: 56 g

Carbs: 35 g

Fat: 15g

 

Blueberry Heart Healthy Oatmeal Bake

Blueberry Heart Healthy Oatmeal Bake (DF)(GF)

Gluten Free Oats, Fresh Blueberries, Almonds, Maple Syrup, Eggs, Cinnamon, and Pecans in a Toasty Bake Perfect to Snack on Cold or Warm up to feel like you are having dessert!

Calories: 337 kcal

Protein: 17g

Fat: 12g

Carbs: 24g

 

GYM FIT Salmon, Potatoes, and Asparagus (GF)(DF)(AG)

Marinated and Baked Salmon with Roasted Garlic Yellow Potatoes and Grilled Asparagus

Calories: 430g

Carbs: 25g

Fat: 16g

Protein: 47g

GYM FIT Thai Glazed Shrimp (GF)(DF)(AG)

Sweet Thai Chili Glazed and Seared Shrimp on a Bed of White Seasoned Rice

Calories: 390 kcals

Protein: 30g

Carbs: 26g

Fat: 8g