Macros for October 1

Roasted Red Pepper and Feta Soup (GF)

Garlicky Creamy Roasted Red Pepper Soup with Hints of Thyme, Carrot, and Onion. Served with an Extra Side of Feta to top.

Calories: 306kcal 

Carbohydrates: 32.4g 

Protein: 6.3g 

Fat: 19.9g 

Per 8oz. Serving

Braised Beef Comfort (GF)

8 oz of Braised Beef with Whipped Roasted Garlic Mash, Heirloom Carrots, and Caramelized Onion Jus. CUSTOMER FAVORITE!

Calories: 580 kcal

Protein: 48 g

Carbs: 42g

Fat: 18g

Gruyere Chicken and Brussies (GF)

Roasted Chicken Sliced and Topped with a Gruyere Roasted Garlic Cream. Served with Parmesan Roasted Brussel Sprouts

Calories: 590 kcal

Protein: 63g

Carbs: 13g

Fat: 30g

 Chicken Pad Thai (GF)(DF)(AG)

Rice Noodles Tossed in House Honey Garlic Pad Thai Sauce, Red Bell Peppers, Onions, Garlic, Green Onion, Chicken, Shrimp, Peanuts and Toasted Sesame Seeds. A SPLIT House Favorite.

Calories: 511 kcals

Protein: 50g (Driven by chicken + shrimp + nuts)

Carbohydrates: 45g (Mainly from rice noodles and honey sauce)

Fat: 15g (From peanuts, sesame seeds, and cooking oil) 

GYM FIT Steak Kebab Bowl (GF)(DF)

Grilled Steak Kebabs with Peppers and Onions Served with Basmati Rice and Tahini Sauce on the Side

Calories: 531 kcal

Protein: 45g

Carbohydrates: 29g

Fat: 14g

GYM FIT Steak and Egg Breakfast Bowl (DF)(GF)

Seared Steak, 2 Fried Eggs, Diced Bell Peppers and Onions, Herb Roasted Potatoes, and Chimichurri Served on the Side. Get that Morning Hustle Started or a Perfect Post Workout Pick Me Up.

Calories: 540 kcal

Protein: 53g

Carbs: 30g

Fat 18g

 GYM FIT Sticky Ginger Chicken and Rice (GF)(DF)(AG)

sticky ginger chicken with snap peas, white rice, and cucumber

Calories: 490 kcals

Protein: 50g

Carbs: 39g

Fat: 8g

Gym Fit Boom Boom Shrimp (GF)(DF)

6 Grilled Shrimp tossed in Boom Boom (Spicy Garlic) Sauce. Served on a Bed Almond and Garlic Honey Green Beans .

Calories: 340 kcals

Protein: 21g

Carbs: 19g

Fat: 19g