Macros Week of October 28

Taco Bowl (GF)

Seasoned Ground Beef with Micro Pico, Shredded Cheddar, Tomato, Shredded Lettuce, Sour Cream, and Salsa. Served with Chips!

·       Calories: 450–600 kcal (Skip the chips for less)

·       Protein: 40g

·       Fat: 25g

·       Carbs: 21g (skip the chips for less)

Stuffed Chicken (GF)

Goat Cheese and Roasted Mushroom Garlic Stuffed Chicken Breast Served with a Mixed Green Salad. Dressing on the Side.

·      Carbohydrates: 21g (Skip the chips for less)

·      Calories: 525

·      Protein: 60g

·      Fat: 26g

Chicken and Prosciutto Tortellini in Diva Sauce

Roasted Chicken and Prosciutto Tortellini in a Citrus Garlic Cream. A House Favorite, and Perfect Protein Packed Comfort Meal .

·       Calories: 613 kcal

·       Protein: 46g

·       Total Fat: 35g

·       Total Carbs: 34g

Mongolian Beef with Spinach, and Noodles (DF)

Mongolian Steak with Protein Noods, Spinach, Sesame, and Green Onion.

·       Calories: 471

·       Protein: 48g

·       Carbs: 38g

·       Fat: 9g 

GYM FIT Crockpot Chicken “Roast” (GF)(DF)

Chicken Thighs, Garlic, Celery, Carrots, Mushroom, Onions, Slow Roasted with Bay Leaves and Rosemary and Served with Roasted Garlic Mash.

·       Calories: 410 kcal

·       Protein: 36g

·       Carbohydrates: 30g

·       Fat: 14g

GYM FIT Speedo Season (GF)(DF)(AG)

Shrimp, Green Beans, Brussels, Bell Peppers, Spinach, Mushrooms, Red Onions, Garlic, and Pine nuts. All nested on a lil bed of herbed rice. Served with Fresh Lime, and a lil Side of Speedo Sauce.

·       Calories: 460

·       Protein: 41g

·       Carbs: 28g

·       Fat: 11g

GYM FIT Szechuan Chicken (GF)(DF)(AG)

Szechuan Stir Fry Sauce Chicken on a bed of jasmine rice with mint, cucumber, garlic, and fresh veggies.

·       Calories: 430 kcal

·       Protein: 54g

·       Carbohydrates: 45g

·       Fat: 9g

GYM FIT Skinny Enchiladas (GF)

Shredded Chicken, Herbs, 3 Cheeses, Corn Tortillas, Red Enchilada Sauce, Diced Green Chiles, Green Onions, Cilantro, and Salsa Verde Baked Together for a Skinny Version on. Comfort Classic.

·        Calories: 511 kcal

·       Protein: 46 g

·       Fat: 15 g

·       Carbs: 47 g

Gym Fit Roasted Chicken Fall Vegetables - (GF)(GF)(AG)

Gym Fit Roasted Chicken and Fall Vegetables

Roasted Chicken Breast with Brussies, Red Onion, Sweet Potatoes, Carrots and Cauliflower . Seasoned to Pure Perfection and Slow Roasted.

Calories: 390 kcals

Protein: 40g

Carbohydrates: 28g

Fat: 14g